Winfried Marten 500m row
500m
Meters
2:39.7
Time
2:39.7
Pace
25
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 96 |
December 21, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 26 | 107 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 29 | 95 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 26 | 104 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 26 | 110 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 26 | 112 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 26 | 114 |
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Workout Graph
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