Winfried Marten 5000m row
5,000m
Meters
28:02.4
Time
2:48.2
Pace
256
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 720 |
| Drag Factor | 98 |
December 23, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.4 | 5,000m | 2:48.2 | 73 | 552 | 25 | 106 |
| 5:49.0 | 1,000m | 2:54.5 | 66 | 526 | 24 | 104 |
| 5:35.4 | 2,000m | 2:47.7 | 74 | 555 | 25 | 103 |
| 5:34.0 | 3,000m | 2:47.0 | 75 | 558 | 26 | 105 |
| 5:33.7 | 4,000m | 2:46.8 | 75 | 559 | 26 | 106 |
| 5:30.2 | 5,000m | 2:45.1 | 78 | 567 | 27 | 113 |
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Workout Graph
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