Winfried Marten 500m row
500m
Meters
3:06.4
Time
3:06.4
Pace
25
Calories
94
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 27 |
| Stroke Count | 86 |
| Drag Factor | 97 |
December 24, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.4 | 500m | 3:06.4 | 54 | 485 | 27 | 94 |
| 0:37.9 | 100m | 3:09.5 | 51 | 477 | 28 | 90 |
| 0:37.0 | 200m | 3:05.0 | 55 | 490 | 28 | 95 |
| 0:36.9 | 300m | 3:04.5 | 56 | 491 | 28 | 96 |
| 0:37.3 | 400m | 3:06.5 | 54 | 485 | 27 | 97 |
| 0:37.2 | 500m | 3:06.0 | 54 | 487 | 27 | 96 |
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Workout Graph
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