Winfried Marten 500m row
500m
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 98 |
December 28, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 29 | 112 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 33 | 97 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 28 | 108 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 28 | 114 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 29 | 120 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 32 | 123 |
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Workout Graph
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