Winfried Marten 1000m row
1,000
Meters
5:15.1
Time
2:37.5
Pace
50
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 99 |
December 28, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.1 | 1,000 | 2:37.5 | 89 | 571 | 50 | 28 | 112 |
| 1:04.3 | 200 | 2:40.7 | 84 | 559 | 10 | 30 | 103 |
| 1:03.5 | 400 | 2:38.7 | 87 | 566 | 10 | 29 | 109 |
| 1:02.0 | 600 | 2:35.0 | 94 | 580 | 10 | 27 | 114 |
| 1:02.4 | 800 | 2:36.0 | 92 | 576 | 10 | 28 | 118 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 573 | 10 | 28 | 116 |
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Workout Graph
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