Winfried Marten 500m row
500m
Meters
2:38.6
Time
2:38.6
Pace
25
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 99 |
December 28, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.6 | 500m | 2:38.6 | 88 | 601 | 28 | 107 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 28 | 100 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 29 | 105 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 29 | 109 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 27 | 111 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 27 | 114 |
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Workout Graph
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