Winfried Marten 5000m row
5,000m
Meters
27:24.3
Time
2:44.4
Pace
258
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 673 |
| Drag Factor | 97 |
December 31, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.3 | 5,000m | 2:44.4 | 79 | 570 | 24 | 106 |
| 5:35.3 | 1,000m | 2:47.6 | 74 | 555 | 24 | 99 |
| 5:33.3 | 2,000m | 2:46.6 | 76 | 560 | 24 | 107 |
| 5:33.2 | 3,000m | 2:46.6 | 76 | 560 | 23 | 103 |
| 5:30.4 | 4,000m | 2:45.2 | 78 | 567 | 24 | 106 |
| 5:12.1 | 5,000m | 2:36.0 | 92 | 616 | 27 | 116 |
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Workout Graph
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