Winfried Marten 500m row
500m
Meters
2:55.4
Time
2:55.4
Pace
25
Calories
104
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 97 |
December 31, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.4 | 500m | 2:55.4 | 65 | 523 | 26 | 104 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 27 | 103 |
| 0:35.1 | 200m | 2:55.5 | 65 | 522 | 27 | 103 |
| 0:34.7 | 300m | 2:53.5 | 67 | 530 | 28 | 104 |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 24 | 106 |
| 0:35.5 | 500m | 2:57.5 | 63 | 515 | 25 | 105 |
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Workout Graph
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