Winfried Marten 500m row
500m
Meters
2:43.4
Time
2:43.4
Pace
25
Calories
98
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 99 |
January 04, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 27 | 98 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 30 | 90 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 28 | 95 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 27 | 101 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 27 | 102 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 28 | 104 |
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Workout Graph
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