Winfried Marten 500m row
500
Meters
2:21.8
Time
2:21.8
Pace
25
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 98 |
January 04, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.8 | 500 | 2:21.8 | 123 | 634 | 25 | 30 | 116 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 35 | 101 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 30 | 109 |
| 0:28.0 | 300 | 2:20.0 | 128 | 642 | 5 | 30 | 120 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 28 | 125 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 30 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.