Winfried Marten 500m row
500m
Meters
2:32.8
Time
2:32.8
Pace
25
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 97 |
January 05, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 29 | 112 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 29 | 107 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 30 | 112 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 30 | 111 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 28 | 113 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 30 | 118 |
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Workout Graph
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