Winfried Marten 500m row
500m
Meters
2:44.8
Time
2:44.8
Pace
25
Calories
97
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 101 |
January 07, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 27 | 97 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 29 | 87 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 27 | 96 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 27 | 99 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 27 | 103 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 28 | 104 |
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Workout Graph
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