Winfried Marten 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
25
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 101 |
January 07, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 25 | 29 | 102 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 5 | 30 | 95 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 5 | 29 | 101 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 5 | 29 | 102 |
| 0:32.3 | 400 | 2:41.5 | 83 | 585 | 5 | 28 | 103 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 5 | 30 | 111 |
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Workout Graph
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