Winfried Marten 1000m row
1,000
Meters
5:47.0
Time
2:53.5
Pace
50
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 99 |
January 07, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.0 | 1,000 | 2:53.5 | 67 | 530 | 50 | 26 | 104 |
| 1:09.6 | 200 | 2:54.0 | 66 | 528 | 10 | 27 | 104 |
| 1:09.2 | 400 | 2:53.0 | 68 | 532 | 10 | 25 | 105 |
| 1:09.1 | 600 | 2:52.7 | 68 | 533 | 10 | 25 | 105 |
| 1:11.0 | 800 | 2:57.5 | 63 | 515 | 10 | 27 | 102 |
| 1:08.1 | 1,000 | 2:50.2 | 71 | 544 | 10 | 26 | 104 |
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Workout Graph
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