Winfried Marten 500m row
500m
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 99 |
January 08, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 29 | 107 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 32 | 93 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 28 | 106 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 30 | 109 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 29 | 112 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 30 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.