Winfried Marten 500m row
500m
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 100 |
January 09, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 28 | 116 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 29 | 103 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 29 | 112 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 27 | 119 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 29 | 122 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 30 | 125 |
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Workout Graph
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