Winfried Marten 500m row
500m
Meters
2:18.6
Time
2:18.6
Pace
26
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 102 |
January 12, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 29 | 113 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 31 | |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 29 | 99 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 28 | 110 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 27 | 118 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 33 | 126 |
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Workout Graph
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