Winfried Marten 500m row
500
Meters
2:42.9
Time
2:42.9
Pace
25
Calories
98
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 102 |
January 12, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:42.9 | 500 | 2:42.9 | 81 | 578 | 25 | 26 | 98 |
| 0:34.3 | 100 | 2:51.5 | 69 | 538 | 5 | 28 | 89 |
| 0:33.3 | 200 | 2:46.5 | 76 | 560 | 5 | 25 | 97 |
| 0:32.4 | 300 | 2:42.0 | 82 | 583 | 5 | 24 | 99 |
| 0:32.2 | 400 | 2:41.0 | 84 | 588 | 5 | 28 | 101 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 5 | 25 | 104 |
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Workout Graph
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