Winfried Marten 500m row
500m
Meters
2:31.6
Time
2:31.6
Pace
25
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 101 |
January 13, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 26 | 106 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 27 | 94 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 28 | 103 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 26 | 110 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 26 | 112 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 26 | 113 |
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Workout Graph
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