Winfried Marten 500m row
500
Meters
2:48.8
Time
2:48.8
Pace
25
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 101 |
January 13, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:48.8 | 500 | 2:48.8 | 73 | 533 | 25 | 26 | 111 |
| 0:36.7 | 100 | 3:03.5 | 57 | 490 | 5 | 26 | 113 |
| 0:33.4 | 200 | 2:47.0 | 75 | 538 | 5 | 27 | |
| 0:33.3 | 300 | 2:46.5 | 76 | 540 | 5 | 25 | 111 |
| 0:32.9 | 400 | 2:44.5 | 79 | 547 | 5 | 27 | |
| 0:32.5 | 500 | 2:42.5 | 82 | 553 | 5 | 26 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.