Winfried Marten 500m row
500m
Meters
2:48.8
Time
2:48.8
Pace
25
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 101 |
January 13, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.8 | 500m | 2:48.8 | 73 | 550 | 26 | 111 |
| 0:36.7 | 100m | 3:03.5 | 57 | 494 | 26 | 113 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 27 | |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 25 | 111 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 27 | |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 26 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.