Winfried Marten 500m row
500m
Meters
2:34.8
Time
2:34.8
Pace
25
Calories
105
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 100 |
January 16, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 500m | 2:34.8 | 94 | 624 | 26 | 105 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 29 | 123 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 27 | 93 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 27 | 100 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 25 | 104 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 26 | 105 |
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Workout Graph
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