Winfried Marten 5000m row
5,000m
Meters
28:32.2
Time
2:51.2
Pace
254
Calories
90
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 95 |
January 17, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.2 | 5,000m | 2:51.2 | 70 | 539 | 23 | 90 |
| 5:50.6 | 1,000m | 2:55.3 | 65 | 523 | 25 | 88 |
| 5:44.1 | 2,000m | 2:52.0 | 69 | 536 | 24 | 87 |
| 5:43.2 | 3,000m | 2:51.6 | 69 | 538 | 23 | 88 |
| 5:41.3 | 4,000m | 2:50.6 | 70 | 542 | 21 | 88 |
| 5:33.0 | 5,000m | 2:46.5 | 76 | 560 | 24 | 99 |
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Workout Graph
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