Winfried Marten 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
30
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 33 |
| Stroke Count | 71 |
| Drag Factor | 102 |
January 20, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 33 | 127 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 34 | 106 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 33 | 115 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 33 | 135 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 33 | 139 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 35 | 142 |
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Workout Graph
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