Winfried Marten 500m row
500m
Meters
2:19.9
Time
2:19.9
Pace
26
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 101 |
January 21, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 28 | 138 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 30 | 157 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 28 | 142 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 27 | 160 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 27 | 114 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 29 | 119 |
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Workout Graph
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