Winfried Marten 500m row
500m
Meters
2:24.8
Time
2:24.8
Pace
25
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 101 |
January 21, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 27 | 110 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 29 | 98 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 27 | 108 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 27 | 111 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 27 | 117 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 29 | 119 |
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Workout Graph
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