Winfried Marten 500m row
500m
Meters
2:35.5
Time
2:35.5
Pace
25
Calories
105
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Stroke Count | 75 |
| Drag Factor | 100 |
January 22, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 29 | 105 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 33 | 95 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 30 | 104 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 28 | 108 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 28 | 110 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 28 | 108 |
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Workout Graph
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