Winfried Marten 5000m row
5,000m
Meters
25:56.5
Time
2:35.6
Pace
265
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 101 |
January 23, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.5 | 5,000m | 2:35.6 | 93 | 619 | 23 | 115 |
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 23 | 108 |
| 5:22.6 | 2,000m | 2:41.3 | 83 | 587 | 23 | 105 |
| 5:12.9 | 3,000m | 2:36.4 | 91 | 614 | 22 | 111 |
| 5:12.1 | 4,000m | 2:36.0 | 92 | 616 | 22 | 114 |
| 4:50.1 | 5,000m | 2:25.0 | 115 | 694 | 26 | 139 |
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Workout Graph
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