Winfried Marten 500m row
500m
Meters
2:28.9
Time
2:28.9
Pace
25
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 101 |
January 23, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 31 | 113 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 34 | 100 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 30 | 112 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 30 | 117 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 32 | 119 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 29 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.