Winfried Marten 500m row
500
Meters
2:40.9
Time
2:40.9
Pace
25
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 100 |
January 26, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.9 | 500 | 2:40.9 | 84 | 559 | 25 | 26 | 108 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 28 | 104 |
| 0:31.6 | 200 | 2:38.0 | 89 | 569 | 5 | 27 | 110 |
| 0:33.8 | 300 | 2:49.0 | 73 | 532 | 5 | 27 | |
| 0:33.1 | 400 | 2:45.5 | 77 | 543 | 5 | 27 | 110 |
| 0:32.3 | 500 | 2:41.5 | 83 | 557 | 5 | 26 | 111 |
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Workout Graph
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