Winfried Marten 500m row
500m
Meters
2:24.3
Time
2:24.3
Pace
25
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 101 |
January 27, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 28 | 114 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 29 | 102 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 29 | 112 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 27 | 116 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 29 | 120 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 29 | 124 |
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Workout Graph
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