Winfried Marten 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
25
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 78 |
| Drag Factor | 100 |
January 29, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 34 | 122 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 37 | 103 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 35 | 115 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 35 | 125 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 34 | 132 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 33 | 135 |
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Workout Graph
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