Winfried Marten 500m row
500m
Meters
2:21.7
Time
2:21.7
Pace
25
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 101 |
January 30, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 31 | 118 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 33 | 104 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 31 | 113 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 32 | 122 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 30 | 125 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 31 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.