Winfried Marten 500m row
500m
Meters
2:32.3
Time
2:32.3
Pace
25
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 100 |
January 31, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 27 | 105 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 31 | 96 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 29 | 104 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 27 | 108 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 24 | 109 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 28 | 112 |
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Workout Graph
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