Winfried Marten 500m row
500m
Meters
2:24.3
Time
2:24.3
Pace
25
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 100 |
January 31, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 31 | 116 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 30 | 104 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 33 | 110 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 30 | 119 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 31 | 124 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 34 | 126 |
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Workout Graph
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