Winfried Marten 1000m row
1,000m
Meters
5:00.8
Time
2:30.4
Pace
51
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 100 |
February 02, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 28 | 116 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 30 | 109 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 27 | 115 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 26 | 117 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 28 | 119 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 30 | 124 |
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Workout Graph
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