Winfried Marten 500m row
500m
Meters
2:25.3
Time
2:25.3
Pace
25
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 101 |
February 02, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 28 | 117 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 30 | 110 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 28 | 113 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 26 | 116 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 29 | 121 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 31 | 126 |
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Workout Graph
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