Winfried Marten 500m row
500
Meters
2:45.0
Time
2:45.0
Pace
25
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 99 |
February 04, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.0 | 500 | 2:45.0 | 78 | 545 | 25 | 26 | 99 |
| 0:32.5 | 100 | 2:42.5 | 82 | 553 | 5 | 28 | 95 |
| 0:33.5 | 200 | 2:47.5 | 74 | 537 | 5 | 27 | 100 |
| 0:34.1 | 300 | 2:50.5 | 71 | 527 | 5 | 26 | 99 |
| 0:33.0 | 400 | 2:45.0 | 78 | 545 | 5 | 25 | 99 |
| 0:31.9 | 500 | 2:39.5 | 86 | 564 | 5 | 24 | 103 |
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Workout Graph
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