Winfried Marten 500m row
500m
Meters
2:32.9
Time
2:32.9
Pace
25
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 102 |
January 10, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 28 | 115 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 29 | 110 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 29 | 113 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 27 | 115 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 30 | 119 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 28 | 119 |
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Workout Graph
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