Winfried Marten 5000m row
5,000
Meters
27:42.1
Time
2:46.2
Pace
257
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 100 |
February 05, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:42.1 | 5,000 | 2:46.2 | 76 | 562 | 257 | 25 | 106 |
| 5:35.3 | 1,000 | 2:47.6 | 74 | 555 | 51 | 26 | 103 |
| 5:34.6 | 2,000 | 2:47.3 | 75 | 557 | 51 | 26 | 104 |
| 5:34.7 | 3,000 | 2:47.3 | 75 | 557 | 51 | 26 | 107 |
| 5:30.7 | 4,000 | 2:45.3 | 77 | 566 | 52 | 25 | 109 |
| 5:26.8 | 5,000 | 2:43.4 | 80 | 576 | 52 | 26 | 110 |
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Workout Graph
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