Winfried Marten 500m row
500m
Meters
2:15.6
Time
2:15.6
Pace
27
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 34 |
| Stroke Count | 79 |
| Drag Factor | 100 |
February 05, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 34 | 122 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 37 | 104 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 34 | 113 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 34 | 124 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 34 | 131 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 35 | 138 |
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Workout Graph
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