Winfried Marten 500m row
500m
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 78 |
| Drag Factor | 99 |
February 06, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 31 | 107 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 33 | 92 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 33 | 104 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 30 | 110 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 30 | 114 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 30 | 115 |
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Workout Graph
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