Winfried Marten 500m row
500
Meters
2:42.4
Time
2:42.4
Pace
25
Calories
100
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 98 |
February 07, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:42.4 | 500 | 2:42.4 | 82 | 554 | 25 | 27 | 100 |
| 0:32.9 | 100 | 2:44.5 | 79 | 547 | 5 | 31 | 95 |
| 0:33.5 | 200 | 2:47.5 | 74 | 537 | 5 | 29 | 97 |
| 0:32.8 | 300 | 2:44.0 | 79 | 548 | 5 | 26 | 100 |
| 0:31.5 | 400 | 2:37.5 | 90 | 571 | 5 | 27 | 104 |
| 0:31.7 | 500 | 2:38.5 | 88 | 567 | 5 | 25 | 108 |
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Workout Graph
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