Winfried Marten 500m row
500
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 75 |
| Drag Factor | 97 |
February 07, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 25 | 32 | 115 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 5 | 34 | 97 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 5 | 32 | 108 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 5 | 32 | 121 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 5 | 30 | 122 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 5 | 33 | 127 |
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Workout Graph
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