Winfried Marten 500m row
500m
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 95 |
February 09, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 27 | 112 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 30 | 100 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 28 | 109 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 27 | 111 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 28 | 120 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 | 123 |
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Workout Graph
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