Winfried Marten 5000m row
5,000m
Meters
28:56.9
Time
2:53.6
Pace
254
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 758 |
| Drag Factor | 95 |
February 11, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.9 | 5,000m | 2:53.6 | 67 | 529 | 26 | 99 |
| 5:56.4 | 1,000m | 2:58.2 | 62 | 512 | 28 | 95 |
| 5:51.3 | 2,000m | 2:55.6 | 65 | 522 | 26 | 96 |
| 5:49.2 | 3,000m | 2:54.6 | 66 | 526 | 26 | 95 |
| 5:49.2 | 4,000m | 2:54.6 | 66 | 526 | 26 | 98 |
| 5:30.7 | 5,000m | 2:45.3 | 77 | 566 | 25 | 115 |
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Workout Graph
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