Winfried Marten 500m row
500m
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 97 |
February 12, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 30 | 108 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 35 | 93 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 33 | 106 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 29 | 111 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 27 | 115 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 30 | 117 |
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Workout Graph
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