Winfried Marten 500m row
500
Meters
2:32.3
Time
2:32.3
Pace
25
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 75 |
| Drag Factor | 99 |
February 13, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.3 | 500 | 2:32.3 | 99 | 590 | 25 | 29 | 109 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 33 | 120 |
| 0:32.2 | 200 | 2:41.0 | 84 | 559 | 5 | 28 | 110 |
| 0:30.8 | 300 | 2:34.0 | 96 | 584 | 5 | 29 | 104 |
| 0:30.9 | 400 | 2:34.5 | 95 | 582 | 5 | 27 | 105 |
| 0:29.1 | 500 | 2:25.5 | 114 | 618 | 5 | 31 | 110 |
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Workout Graph
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