Winfried Marten 500m row
500m
Meters
2:28.5
Time
2:28.5
Pace
25
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 98 |
February 16, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 30 | 109 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 33 | 97 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 30 | 108 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 29 | 113 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 29 | 115 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 31 | 116 |
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Workout Graph
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