Winfried Marten 500m row
500m
Meters
2:24.9
Time
2:24.9
Pace
26
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 98 |
February 16, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 31 | 109 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 33 | 92 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 29 | 103 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 33 | 109 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 31 | 119 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 32 | 125 |
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Workout Graph
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