Winfried Marten 500m row
500m
Meters
2:25.3
Time
2:25.3
Pace
26
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 98 |
February 19, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 30 | 113 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 31 | 101 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 29 | 108 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 27 | 111 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 32 | 121 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 36 | 128 |
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Workout Graph
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